Amount of Copper, Cu in Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch there is 0.3 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch

Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch are listed below.

Water 3 g 3%
Energy (calorie) 413 kcal
Energy (joule) 1729 kJ
Protein 8.5 g 8.5%
Total lipid (fat) 8.7 g 8.7%
Ash 2.4 g 2.4%
Carbohydrate, by difference 77.4 g 77.4%
Fiber, total dietary 7.4 g 7.4%
Sugars, total 22.5 g 22.5%
Calcium, Ca 39 mg 0.04%
Iron, Fe 3.5 mg
Magnesium, Mg 85 mg 0.08%
Phosphorus, P 259 mg 0.26%
Potassium, K 274 mg 0.27%
Sodium, Na 239 mg 0.24%
Zinc, Zn 2.9 mg
Copper, Cu 0.3 mg
Selenium, Se 32.1 µg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.7 mg

Nutrients in Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch